Perimenopause and Menopause can bring enormous changes to your body, your health and your daily routines!
Grounded in the trusted principles of the CSIRO Total Wellbeing Diet, our new Menopause Plan uses the power of nutrition to help you navigate menopause and set yourself up for optimal health!
🌼 Manage weight gain
🌼 Help manage perimenopause and menopause symptoms
🌼 Support your menopause nutritional needs
Learn how to thrive in menopause and beyond!
Learn moreDiscover how our program delivers real weight loss results for our members.
Lose the weight and keep it off for good
Our program is based on research by CSIRO, and continues to evolve in line with the latest science.ⓘ
Our members consistently rate us as Australia's No. 1 weight loss program