Delicious meal plans

Discover our range of tasty meal plans for weight loss.

  • Nutritionally balanced so you get full health benefits
  • Experience fewer cravings with higher protein meals
  • Simple recipes the whole family can enjoy

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Find a diet meal plan to suit you

When you join the CSIRO Total Wellbeing Diet, you get access to many different meal plans to suit your preferences. All of our meal plans follow a higher protein, low GI philosophy that keeps you feeling full all day – because losing weight doesn’t mean you have to go hungry!

What you can expect from our weight loss meal plans:

  • Daily breakfast, lunch, dinner and snack recipes
  • Ingredients that you can find in your local supermarket
  • Flexibility to swap out recipes to suit your tastes
  • A focus on nutritious whole foods – not calories
Member Kayleen in a green sports jacket and a green shirt looking at the camera and smiling

“I lost 51 kg* and got a refund^”

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*In 6 months. Individual results may vary.

How much weight can I lose in 2023?

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