Healthy living

Learn how to eat better and live healthier with the CSIRO Total Wellbeing Diet

Try the diet before you join

If you're keen to try our food, we have hundreds of CSIRO Total Wellbeing Diet recipes available for free. You can also stay up to date with healthy living in our blog or download one of our many ebooks.

Our recipe collection

Try one of the hundreds of weight loss recipes that are available on the CSIRO Total Wellbeing Diet.

See recipe collection

Sample the program

Receive an email series with recipes, exercise sessions and the tools that help our members lose weight.

Get the email series

Blog

Weight loss tips, news, science, fun facts and inspiration for losing weight and improving your health.

View the blog

Ebooks

Ebooks with tips from our members, recipes and advice on how to lose weight and make healthier life choices.

View the ebooks

Guide to weight loss

A practical ebook guide to weight loss for people who have a lot to lose and don't know where to start.

Get the ebook

Lose Weight. Gain Life. Start Today.

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