Healthy living

Learn how to eat better and live healthier with the CSIRO Total Wellbeing Diet

Try the diet before you join

If you're keen to try our food, we have hundreds of CSIRO Total Wellbeing Diet recipes available for free. You can also stay up to date with healthy living in our blog or download one of our many ebooks.

Our recipe collection

Try one of the hundreds of weight loss recipes that are available on the CSIRO Total Wellbeing Diet.

See recipe collection

Blog

Weight loss tips, news, science, fun facts and inspiration for losing weight and improving your health.

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Ebooks

Ebooks with tips from our members, recipes and advice on how to lose weight and make healthier life choices.

View the ebooks

3 Day Taster

Get a 3-day email series with recipes, exercise sessions and the tools that help our members lose weight.

Get the email series

Summer Wellbeing Series

Join our free Summer Wellbeing email series and receive daily tips on how to get ready for the hot season!

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Guide to weight loss

A practical ebook guide to weight loss for people who have a lot to lose and don't know where to start.

Get the ebook

Member Kayleen in a green sports jacket and a green shirt looking at the camera and smiling

“I lost 51 kg* and got a refund^”

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*In 6 months. Individual results may vary.

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