About the diet

Designed for Australians and proven to deliver healthy weight loss and better wellbeing.

  • Our weight loss diet includes a higher protein intake to reduce cravings 
  • A proven system that will deliver weight loss results

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Transform your life

Created by Australia’s national science agency, the CSIRO Total Wellbeing Diet will help you lose weight and keep it off for good. Our higher protein, low GI eating plan helps you drop the kilos by reducing cravings and keeping you feeling fuller for longer. Combined with proven weight loss tools to help improve habits and create lifelong positive behaviours.

Lose Weight. Gain Life.
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