Weight loss for health conditions

Lose weight and feel great with the CSIRO Total Wellbeing Diet

  • Losing as little as 5 percent of your body weight can have significant benefits for your health
  • We’ll help you improve your health conditions with manageable lifestyle changes

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How the CSIRO Total Wellbeing Diet can help you

If you’re overweight or obese, losing weight is one of the best things you can do to manage a wide range of health conditions.

We’ve tailored the Total Wellbeing Diet to specifically help the top four health conditions that can be improved with weight loss. Whether you're suffering from prediabetes or type 2 diabetes, high cholesterol, high blood pressure or joint pain, our diet can help you. 

By becoming a member of the CSIRO Total Wellbeing Diet, you'll gain access to an array of online tools and resources, including tailored content for each health condition listed below. With our guidance, you’ll not only improve your eating habits, you'll get your energy back and feel your best!  

Lose Weight. Gain Life.
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