Premium Program

Reach your weight loss goals with our online health coaches.

  • Individual support from a Total Wellbeing Health Coach
  • Copy of the CSIRO Complete Recipe Collection cookbook
  • A refund of $199^

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Personal support with a Total Wellbeing Health Coach

If you’d like extra support on your health journey, our Premium Program is for you. With Premium, you get all the benefits of the CSIRO Total Wellbeing Diet 12 Week Program plus:

  • Two coaching sessions with a Total Wellbeing Health Coach (valued at $89)
  • Copy of the CSIRO Complete Recipe Collection cookbook (valued at $39)

Total Wellbeing Health Coaches

Meet your Total Wellbeing Health Coach from the comfort and privacy of your own home! All coaching sessions take place online via secure video conference (such as Skype). Health Coaches also offer out of hours sessions, so you can choose a time that’s convenient for you.

All of our Total Wellbeing Health Coaches are university-trained Accredited Practising Dietitians and trusted members of Dietitians Australia (DA). They also know the CSIRO Total Wellbeing Diet inside out.

During a Health Coaching session, you can expect to get answers to all your program, nutrition and weight loss questions. Plus, your coach will help you with motivation, goal-setting and overcoming any barriers to weight loss.

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Portrait of member Terry in a blue shirt smiling at the camera. Inset is a photo of Terry before he lost weight, playing with his son in a pool.

Terry lost 100 kg* with help from a Total Wellbeing Health Coach

The dietitian mentoring is invaluable for me. My dietitian helped me truly understand how to take control of my life in so many ways, including the meal plans, mental health and motivational techniques."

*Individual results may vary

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What’s included with Premium?

The CSIRO Total Wellbeing Diet Premium Program costs $299 and includes:

  • All features of the 12 Week Program including all meal plans and digital health tools
  • Two telehealth coaching sessions with a Total Wellbeing Health Coach (valued at $89)
  • Copy of the CSIRO Complete Recipe Collection cookbook (valued at $39)
  • Refund of $199^ if you stick to the program
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Frequently asked questions

What is the difference between the Premium Program and the regular 12 Week Program?

The Premium Program includes everything from the regular 12 Week Program, with the addition of extra support. With Premium, you will receive two coaching sessions with a Total Wellbeing Diet Health Coach, plus a hard copy of our popular CSIRO Complete Recipe Collection cookbook!

Am I still eligible for the refund if I sign up to the Premium Program?

Absolutely! Members who join the Premium Program are still eligible to receive the $199 refund if they adhere to our science-backed criteria. You can learn more about that here.

What can my Health Coach help with?

All Total Wellbeing Health Coaches are university-trained Accredited Practising Dietitians and trusted members of Dietitians Australia (DA). They also know the CSIRO Total Wellbeing Diet inside out, and can answer all your program, nutrition and weight loss questions.

Total Wellbeing Health Coaches will help you identify your goals and ensure they’re aligned with your lifestyle, and they’ll help you stay motivated and on-track during your weight loss journey.

Is the CSIRO Complete Recipe Collection cookbook an ebook or a hard copy?

Hard copy. Once you've signed up to the program our team will send you a copy of the book to the address you listed during registration. You don't need this to start the program though! Once you've signed up you will have immediate access to the online program to allow you to shop, get mentally prepared and familiarise yourself with the website. If you don't want to start right away, you can choose a date up to 7 days in the future.

Member Kayleen in a green sports jacket and a green shirt looking at the camera and smiling

“I lost 51 kg* and got a refund^”

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*In 2 years. Individual results may vary.

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