Our programs

Choose the level of support you’d like with our different weight loss programs.

  • The core 12 Week Program gives you all the tools you need to reach your weight loss goals
  • Our programs show you how to keep the weight off for life

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12 weeks to a healthier you

12 weeks is all you need to kickstart your weight loss journey. In fact, on average, our most successful members have lost 21 percent of their body weight in just 12 weeks*! Explore our different weight loss programs, and discover what will work best for you.

Member Kayleen in a green sports jacket and a green shirt looking at the camera and smiling

“I lost 51 kg* and got a refund^”

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*In 6 months. Individual results may vary.

How much weight can I lose in 2023?

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