The CSIRO Total Wellbeing Diet was developed by scientists at the CSIRO and is considered one of CSIRO’s top 10 innovations in its 100-year history, right up there with wifi and Aerogard.
Since we went online in 2014 we have published a number of scientific reports that give insight into the nutritional status of the Australian population.
New research from CSIRO reveals the characteristics associated with greater weight loss success.
September 2020 - View infographic or Download the full report
New research from CSIRO reveals how to achieve the balance of both physical and psychological wellbeing.
May 2020 - View infographic.
One of the world’s largest weight loss studies reveals the key to three times more weight loss
January 2020 - View infographic or Download the full report
New research from CSIRO shows health conditions top the reasons for losing weight in an analysis of 65,000 dieters. A follow-up survey of 3000 members suggests weight loss is the best medicine for a range of chronic health conditions.
August 2019 - View infographic
An overview of the scientific evidence of dietary fibre for weight loss
January 2019 - Download the report
The aim of this study was to examine the weight loss of members who had completed at least 12 weeks on the TWD Online program
August 2018 - Download the report
How a mobile app is boosting vegetable intake in those that need it most.
June 2018 - Download the report
An exploration of the personality traits of over 90,000 Australians
September 2017 - Download the report
A scientific study of 5,594 members who have completed Program 1 of the CSIRO Total Wellbeing Diet.
June 2017 - Download the report
A deep dive into the self-reported fruit, vegetable and juice consumption of 145,000 Australian adults. With Horticulture Innovation Australia.
April 2017 - Download the report
Australia's largest ever diet survey confirms we're not as healthy as we think we are
September 2016 - Download the report
The diet has been extensively researched with results published in medical and nutrition journals internationally. See the list of publications below.