The CSIRO Total Wellbeing Diet is a scientific approach to weight loss which combines delicious high protein meal plans with powerful online tracking tools.
The 12 Week Program is the core module of our weight loss system and it is where you should start if you want to lose weight quickly but sustainably. The 12 Week Program will also give you access to our health condition-specific programs for no extra charge.
By signing up via this registration page, you can get $30 off the regular price of our 12 Week Online Program (RRP $199).
When you join our 12 Week Program, you’ll have access to loads of great features designed to make it easy for you to lose weight. These include:
Please note: In order to claim this nib discount, you will need to sign up using this registration page.What are you waiting for? Join today!
If you’re overweight or obese, losing weight is one of the best things you can do to manage a wide range of health conditions.
We’ve tailored our 12 Week Program for the top four health conditions that can be improved with weight loss. If you suffer from prediabetes or type 2 diabetes, high cholesterol, high blood pressure or joint pain, our Health Conditions Programs are for you.
The programs give you all the benefits of our core 12 Week Program, plus tailored content for each health condition.
You’ll be able to eat better, get your energy back and feel your best!
"I never ever thought I would lose the weight around the middle. All I heard from other women was how hard it is to lose weight during or after menopause, but now I have a waist again!"
"My energy levels have increased and I feel 10 years younger and lighter! My mood swings are gone, I am sleeping better and now that I am through menopause I look and feel like I did in my 30’s."
*in 26 weeks. Individual results may vary.Start your journey today
Gary's GP diagnosed him with prediabetes and told him to lose weight to avoid type 2 diabetes, reduce his blood pressure and alleviate his sleep apnoea.
With the CSIRO Total Wellbeing Diet Gary lost 40 kg* and today he is no longer suffering from prediabetes.
*Individual results may varyStart your journey today