Gone a bit off track? Start again with $100 off.
Life happens. Old habits creep back. You already know how the CSIRO Total Wellbeing Diet works, so you don’t need to start over. Just pick up where you left off.
Fun Fact: Members lose an average of 11.9% of their body weight after a year.
Starting again is easier than starting over
You’ve done this before, and that counts. You already know the food units, the recipes and how the program works. Now we’ll help you get your momentum back.
🍽️ A fresh meal plan
Built around your goals today, not the ones you had last time.
🥗 Hundreds of recipes
Satisfying, high protein meals with plenty of variety, so you won’t get bored.
🙌 Small wins, every day
Set simple daily goals and build your routine back one day at a time.
📱 A program that fits around you
Access your program whenever and wherever you need it, so healthy habits can become part of your everyday routine.
📚 Science-backed guidance
Every part of the program is built on CSIRO research.
🤝 Support that lasts
Tools and resources to help you stay on track long after the first few weeks.
NOTE: The $100 off offer ends 11:59pm AEDT Monday 26 October 2026.
The results aren't marketing. They're research.
The longer members stay, the better the results.
weight loss in the first 12 weeks
weight loss within in 6 months
weight loss after a year and maintained
Members who started where you are
Getting healthier is rarely a straight line. Terry and Emma both know that.
Terry lost 100kg
Terry lost 100kg and kept it off for years. Then old habits crept back in. Instead of giving up, he went back to basics: meal planning, daily walks and the program he knew worked. Now he’s celebrating his 60th with a skydive.
"It is totally normal for us to go off track sometimes. What is most important is how we react to that."
Emma lost 14.5kg
When the weight crept on, Emma realised she needed help. She started the Total Wellbeing Diet, and nine months later she'd lost 14.5kg, building lean muscle along the way.
"I had to educate myself, understand the impact on my body, and make informed decisions about my diet and exercise to truly see the results I needed."
Θ Terry lost 100 kg in 2 years | Emma lost 14.5 kg in 9 months
Individual results may vary.