Member Spotlight - Meet Terry
Join the live webinar with Terry, hosted by Michelle and Nicole
Join the live webinar to hear from our member
Join us for Member Spotlight, our exclusive monthly webinar where we hear the stories behind the success of CSIRO Total Wellbeing Diet members. This month, we’re chatting with Terry.
After losing 100 kg with the CSIRO Total Wellbeing Diet, Terry maintained his weight loss for years before some weight crept back. With his 60th birthday approaching, he decided it was time for a reboot.
Join Michelle, Managing Director, and Nicole, Accredited Practising Dietitian, for the CSIRO Total Wellbeing Diet, as they chat with Terry to unpack how he found his focus again, returned to the habits that helped him and learned to be kinder to himself along the way. Hear his story and tips, then ask him your own questions in our live Q&A.
Terry lost 100kg. When some weight crept back, he set a new goal for his 60th.
Terry weighed 185.5 kg when he joined the CSIRO Total Wellbeing Diet, but it hasn't always been a straight line.
He kept it off for years. Then some weight slowly crept back, and Terry had to find his focus again.
"It is totally normal for us to go off track sometimes. What is most important is how we react to that. We need to be kind to ourselves!"
*In 2 years - Individual results may vary.