Protein. What's all the fuss about and why is it important to weight loss?
Join Nicole Pritchard to unpack the benefits of protein.
Join the live webinar with Nicole Pritchard
Join Nicole Pritchard, our Total Wellbeing Diet Dietitian, to unpack the benefits of protein and how the CSIRO Total Wellbeing Diet can ensure you optimise your health through the power of protein.
We’ll be covering:
- Muscle with weight loss & age
- How much protein?
- Incorporating protein into your diet
- Strength training
- How CSIRO Total Wellbeing Diet can support you
- Meet TWD success story Katie
- Q&A
The webinar will also feature one of our successful members, Katie, who will answer questions about how the meal replacement shakes worked for her.
Plus, we’ll have a live Q&A at the end, so get your questions ready!
Katie lost 27 kg* with the Fast Start Shakes!
As a health care worker, Katie knew she wasn’t prioritising her own health and wellness. But the moment of truth really came on holiday in New Zealand when her partner proposed.
"Once I started with the Fast Start Shakes, I was able to see change so soon into the program, this really encouraged me to keep going!
"I believe that weight truly doesn’t define who you are as a person, however life has more opportunity post weight loss. I find I carry myself in a different way now, possibly with more confidence."
*In 12 months - Individual results may vary.