Do meal replacement shakes really work for weight loss?

Join Nicole Pritchard as she breaks down the science behind meal replacement shakes and their effectiveness.

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Join the live webinar with Nicole Pritchard

If you've ever wondered whether shakes can actually help you lose weight, how they compare to real food, or whether they’re just another diet trend, you're in the right place! The CSIRO Total Wellbeing Diet has done the research, and in this webinar, we’re breaking down the science behind meal replacement shakes, their effectiveness, and how they can be part of a sustainable weight loss journey.

We’ll be covering:

  • How meal replacement shakes work and their role in weight loss
  • The science-backed benefits of using shakes as part of a structured program
  • What to look for in a high-quality shake to avoid common pitfalls
  • Real-life success stories and practical tips

The webinar will also feature one of our successful members, Katie, who will answer questions about how the meal replacement shakes worked for her.

Plus, we’ll have a live Q&A at the end, so get your questions ready!

Katie lost 27 kg*

Katie lost 27 kg* with the Fast Start Shakes!

As a health care worker, Katie knew she wasn’t prioritising her own health and wellness. But the moment of truth really came on holiday in New Zealand when her partner proposed.

"Once I started with the Fast Start Shakes, I was able to see change so soon into the program, this really encouraged me to keep going!

"I believe that weight truly doesn’t define who you are as a person, however life has more opportunity post weight loss. I find I carry myself in a different way now, possibly with more confidence."

*In 12 months - Individual results may vary.