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Prep | 20 min | |
Cook | 10 min |
Everybody’s favourite, these spicy fishcakes make an impressive weekend lunch to share with family or friends.
Method
Nutrition facts per serve
Makes 4 serves
Note: If food units vary from the book, be guided by the following food units.
Meat & Protein | 1 |
Bread & Cereals | 0 |
Vegetables | 0.3 |
Fruit | 0 |
Dairy | 0 |
Healthy Fats & Oils | 2 |
Indulgences | 0.1 |
Calories | 189 |
Protein | 23 g |
Total fat | 8.9 g |
- Saturated fat | 1.7 g |
Total carbohydrates | 2.8 g |
- Total sugars | 1.5 g |
Fibre | 1.7 g |
Sodium | 1953 mg |
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