Sticky chilli salmon with Asian herb noodle salad

Want more simple and delicious recipes?

Download our FREE Quick & Easy ebook now!

Download Now

(4)
Main Meals (Dinners)
1 peopleServes
1
Prep   5 min
Cook   4 min
Other   8 min (Standing)
Other8 min (Standing)

Set sail with this delicious seafood recipe that will leave your tastebuds fishing for more!

  • Atlantic salmon, raw, 100 g
  • Sweet chilli sauce, 2 teaspoon(s)
  • Vermicelli rice noodles, dried, 20 g
  • Mixed salad vegetables, 2 cup(s), eg. cherry tomato, cucumber, long chilli, carrot, green beans
  • Coriander, ¼ cup(s), torn
  • Fresh mint, ¼ cup(s), torn
  • Lime juice, 1 teaspoon(s)
  • Fish sauce, 1 teaspoon(s)
  • Honey, 1 teaspoon(s)
  • Sesame oil, 1 teaspoon(s)

Method

Place the vermicelli noodles in a heatproof bowl, cover with boiling water and leave to stand for 6-8 minutes, or until soft. Drain and set aside.

Heat a non-stick pan to a medium heat. Cook the salmon for 1 minute, then turn over and spoon on the sweet chilli sauce. Continue to cook for a further 1-2 minutes, until the salmon is just cooked. Remove and keep warm.

In a large bowl, place the noodles, vegetables, coriander and mint. Combine the lime juice, fish sauce, honey and oil to create a dressing. Pour over the salad and mix well. Place in a serving bowl and top with the cooked salmon.

TIP: This dish can be served with extra lime wedges, peanuts or cashews for even more flavour and texture.
 

Nutrition facts per serve
Makes 1 serve

Note: If food units vary from the book, be guided by the following food units.

Meat & Protein 1
Bread & Cereals0.8
Vegetables2
Fruit0
Dairy0
Healthy Fats & Oils1
Indulgences0.2
Calories398
Protein29.3 g
Total fat15.8 g
- Saturated fat3.6 g
Total carbohydrates31.3 g
- Total sugars14 g
Fibre6.5 g
Sodium709 mg

Want more simple and delicious recipes?

Download our FREE Quick & Easy ebook now!

Download Now