In a blender, add the chickpeas, a pinch of white pepper, salt, oil, tahini, cumin seeds, yoghurt and lemon juice. Blend for 30 seconds, or until combined and smooth.
If the mixture is a little dry, add 1 tablespoon of warm water.
Pour into a bowl and serve with vegetable crudités.*
*One serve is approx 2 tablespoons.
Nutrition facts per serve
Makes 14 serves
Note: If food units vary from the book, be guided by the following food units.
|Meat & Protein||0.1|
|Bread & Cereals||0|
|Healthy Fats & Oils||0.4|
|Total fat||2 g|
|- Saturated fat||0.3 g|
|Total carbohydrates||2.7 g|
|- Total sugars||0.4 g|