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| Prep | 2 min |
Method
In a blender, add the chickpeas, a pinch of white pepper, salt, oil, tahini, cumin seeds, yoghurt and lemon juice. Blend for 30 seconds, or until combined and smooth.
If the mixture is a little dry, add 1 tablespoon of warm water.
Pour into a bowl and serve with vegetable crudités.*
*One serve is approx 2 tablespoons.
Nutrition facts per serve
Makes 14 serves
Note: If food units vary from the book, be guided by the following food units.
| Meat & Protein | 0.1 |
| Bread & Cereals | 0 |
| Vegetables | 0.1 |
| Fruit | 0 |
| Dairy | 0 |
| Healthy Fats & Oils | 0.4 |
| Indulgences | 0 |
| Calories | 38 |
| Protein | 1.7 g |
| Total fat | 1.8 g |
| - Saturated fat | 0.3 g |
| Total carbohydrates | 3.3 g |
| - Total sugars | 0.8 g |
| Fibre | 1.6 g |
| Sodium | 29 mg |
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