Poached pears with blue cheese

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(1)

Sweets & Desserts

Serves
4

Prep		10 min
Cook		25 min
Other		240 min (Standing)

Other240 min (Standing)

Pear, 4 medium pear(s), peeled
Cinnamon stick, 2 stick(s)
Masterfoods Cloves, Whole, 1 teaspoon(s), 2 whole cloves
Allspice, 1 teaspoon(s)
Black peppercorn, whole, 1 teaspoon(s)
Bay leaves, 1 leaf(s)
Red wine, 2 cup(s)
Water, 300 ml
Blue vein cheese, 100 g
Equal, Granular, 1 teaspoon(s)

Method

Place all ingredients except cheese and Equal into a saucepan and bring to a boil. Reduce heat and simmer for 20 minutes. Remove from heat and allow to cool slightly. Add Equal and mix well. Set aside for 4 hours.

Drain pears and serve with 25 g cheese per person.

Nutrition facts per serve
Makes 4 serves

Note: If food units vary from the book, be guided by the following food units.

Food units
Nutrition facts

Meat & Protein	0
Bread & Cereals	0
Vegetables	0
Fruit	1
Dairy	1
Healthy Fats & Oils	0
Indulgences	0

Calories	291
Protein	6.1 g
Total fat	8.3 g
- Saturated fat	5.2 g
Total carbohydrates	20.8 g
- Total sugars	17.3 g
Fibre	6.5 g
Sodium	294 mg

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