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Prep | 15 min | |
Cook | 50 min | |
Other | 20 min (Cooling) |
If plums are not in season, use tinned plums instead. Choose ones that are tinned in juice, not syrup, then drain them well and remove the stones.
Method
Nutrition facts per serve
Makes 4 serves
Note: If food units vary from the book, be guided by the following food units.
Meat & Protein | 0 |
Bread & Cereals | 1 |
Vegetables | 0 |
Fruit | 1 |
Dairy | 0 |
Healthy Fats & Oils | 1.5 |
Indulgences | 0 |
Calories | 276 |
Protein | 5.7 g |
Total fat | 7.8 g |
- Saturated fat | 1.6 g |
Total carbohydrates | 39.4 g |
- Total sugars | 23.7 g |
Fibre | 5.8 g |
Sodium | 21 mg |
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