Healthy Dessert Recipes

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Mango & raspberry froyo

(17)
Sweets & Desserts
4 peopleServes
4
Prep   4 min
Cook   10 min
  • Raspberries, frozen, ⅓ cup(s)
  • Frozen mango, 3½ cup(s)
  • Ice cream, reduced-fat, vanilla, 5 scoop(s)
  • Chobani Low Fat Greek Yogurt, Plain, 2⅔ cup(s)

Method

Combine all the ingredients in a food processor. Process until smooth. Spoon into bowls or cups, sprinkle with a few extra frozen raspberries. Serve immediately.

TIP: Spoon the soft serve into a freezer safe container just large enough to contain it. Press a piece of baking paper onto the surface (this prevents ice crystals forming during freezing). Cover and freeze for up to 1 month.

The soft serve will go quite hard when stored in the freezer, remove 15 to 30 minutes before serving so it scoops easily.

Nutrition facts per serve
Makes 4 serves

Note: If food units vary from the book, be guided by the following food units.

Meat & Protein 0
Bread & Cereals0
Vegetables0
Fruit1
Dairy1
Healthy Fats & Oils0
Indulgences0.9
Calories271
Protein20.1 g
Total fat3.4 g
- Saturated fat2.5 g
Total carbohydrates43.2 g
- Total sugars35 g
Fibre2.3 g
Sodium104 mg

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