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| Prep | 5 min |
Method
Create a double boiler by placing a glass bowl over a saucepan with a little water in it. Heat over a medium-high flame until the water is boiling. Add the dark chocolate to the bowl and stir regularly until it is melted.
In a blender or food processor, process your banana and yoghurt until smooth. Transfer the nice cream to a bowl, top with berries, and pour over the melted chocolate. Enjoy!
Nutrition facts per serve
Makes 1 serve
Note: If food units vary from the book, be guided by the following food units.
| Meat & Protein | 0 |
| Bread & Cereals | 0 |
| Vegetables | 0 |
| Fruit | 1 |
| Dairy | 0.5 |
| Healthy Fats & Oils | 0 |
| Indulgences | 1 |
| Calories | 358 |
| Protein | 8.2 g |
| Total fat | 15.3 g |
| - Saturated fat | 10.1 g |
| Total carbohydrates | 42.9 g |
| - Total sugars | 36.5 g |
| Fibre | 4.8 g |
| Sodium | 92 mg |
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