Queensland Country Care Navigation
Get rewarded for your healthy choices!
- Get funded access for 16 weeks & 10 Health Coaching Sessions*
- Or join via a discount below
Queensland Country Care Navigation brings you the Total Wellbeing Lifestyle Plan
A scientifically-based accredited weight and lifestyle management program.
The Total Wellbeing Lifestyle Plan is brought to you by Queensland Country Care Navigation in partnership with healthcare professionals at Digital Wellness.
A 16 week lifestyle program that provides you access to the CSIRO Total Wellbeing Diet and 10 Total Wellbeing Health Coaching Sessions with an Accredited Practising Dietitian.
And the best part? It’s available to eligible Queensland Country Health Fund members at no additional cost.*
What's included
- Health Care Assessment with a Queensland Country Care Navigation Registered Nurse
- 10 one-on-one online Health Coaching sessions
- 16 weeks of the CSIRO Total Wellbeing Diet
- Available to eligible members at no extra cost*
Express your interest with Queensland Country Care Navigation today!
Ready to take the next step in your health journey?
Fill in the form on Queensland Country Care Navigation's page today and one of their dedicated Registered Nurses will get back to you.
How it works:
- Register your interest with Queensland Country Care Navigation here.
- If you are suitable for this program, you'll receive an email helping you to book your free Health Care Assessment. This will be via telehealth with our Registered Nurse.
- Once approved, you'll receive an email helping you to book your free Health Care Assessment. This will be via telehealth with our Registered Nurse.
- Start the program when you're ready
- Book and attend your 10 Health Coaching Sessions
- Lose weight and get healthy!
Key results:
- 8% average body weight loss
- 4% reduction in blood pressure readings
- 9% reduction in cholesterol levels
- 70% reduction in joint pain score
- 19% reduction in blood glucose levels
Why it works
1. Created by research and past member success
Built on decades of research and shaped by what’s worked for over 1.2 million Australians. Every feature has been designed to support real people achieving real results.
2. Holistic philosophy
We go beyond just weight loss. This program helps you learn what a healthy diet looks like for your life – flexible, balanced, and designed to fit your lifestyle, not fight it.
3. Helps create long term habits
With tools like My Journey, we help you stay on track by turning big goals into small, achievable habits – so healthy choices become second nature.
Join today and save!
*Important information about accessing this program through your Queensland Country Health Fund Policy
This program is brought to members through Queensland Country Care Navigation. The Care Navigation team is dedicated to helping eligible members access a range of services to support their health and wellbeing.*
Members must hold an eligible hospital product [Top Hospital (Gold) Cover (closed), Better Hospital (Silver+) Cover] for 2 years continuously to access the service.
Clinical Eligibility Criteria:
- aged 45 or over;
- With a BMI of 25 AND high risk factors for developing chronic disease, such as;
- Lifestyle risk factors (including, but not limited to, poor nutrition, physical inactivity, smoking or alcohol misuse); and
- Biomedical risk factors (at least one of high cholesterol, high blood pressure, impaired glucose metabolism or excess weight); and
- Family history of chronic disease
- OR has a BMI of 25 or over AND been diagnosed with the following chronic disease(s):
- Cardiovascular disease
- Osteoarthritis
- Back problems/ joint pain
- Obesity
- Type 2 Diabetes
- or Obstructive Sleep Apnoea
OR join with one of these offers and claim back using your eligible benefits.
Did you know that Queensland Country Health Fund offer their members rebates on CSIRO Total Wellbeing Diet membership fees?
If you don't think you meet the eligibility criteria outlined above but have health fund cover with Queensland Country Health Fund, you could access up to 60% off on our 3, 6 and 12 month plans.
Learn more here.
*Please see below for the annual limits for each level of cover. Contact Queensland Country Health Fund directly to confirm your benefit eligibility and which limit applies.