Get healthier with HBF today!
Take the first step towards a healthier lifestyle today.
- HBF members could claim 100% back* on the CSIRO Total Wellbeing Diet Premium Program.
- 2 x Personalised Health Coaching Sessions with an Accredited Practising Dietitian and Copy of the CSIRO Complete Recipe Collection cookbook*
We make it easy
The CSIRO Total Wellbeing Diet is a scientific approach to weight loss which combines delicious high protein meal plans with powerful online tracking tools.
Our Premium Program offers extra support on your health journey. With Premium, you get all the benefits of the CSIRO Total Wellbeing Diet 12 Week Program plus you will also get access to 2 Total Wellbeing Health Coaching Sessions with an Accredited Practising Dietitian.
*Please note: that the HBF CSIRO Total Wellbeing Diet Premium Program offer is only available for eligible HBF members who hold an eligible product. Annual limits and waiting periods may apply. Other eligibility criteria may apply.
When you join today, you will be provided with free access for 7 days of the CSIRO Total Wellbeing Diet Premium Program. During this time HBF will assess your eligibility to continue with the program. Dietitian Sessions and a Copy of the CSIRO Complete Recipe Collection cookbook will be available for order once eligibility has been confirmed. This may take up to 14 working days.
About the Premium Program
When you join our 12 Week Program, you’ll have access to loads of great features designed to make it easy for you to lose weight. These include:
- A scientifically formulated weight loss plan from the CSIRO
- 2 x Health Coaching Sessions with an Accredited Practising Dietitian*
- A copy of the CSIRO Complete Recipe Collection cookbook*
- Delicious, simple meal plans suitable for singles and families
- At-home exercise plans for all fitness levels
- Mobile app and tracking tools to monitor your success
- Supportive community to keep you motivated
Please note: In order to claim this HBF offer, you will need to sign up using this registration page. Feel free to look around the Total Wellbeing Diet website to learn more about the diet, but please navigate back here to sign up and claim your discount.
What are you waiting for? Join today!
Total Wellbeing Health Coaches
Meet your Total Wellbeing Health Coach from the comfort and privacy of your own home! All coaching sessions take place online via secure video conference (such as Skype). Health Coaches also offer out of hours sessions, so you can choose a time that’s convenient for you.
All of our Total Wellbeing Health Coaches are university-trained Accredited Practising Dietitians and trusted members of Dietitians Australia (DA). They also know the CSIRO Total Wellbeing Diet inside out.
Join now
Frequently asked questions
Is Fast Start included?
Fast Start is accessible through the Premium Program, however, Fast Start Starter Packs are not included. If members wish to incorporate Fast Start into their program, they must add a Fast Start Starter Pack to their subscription on sign up.
Please note: Optional extras, such as the Fast Start Starter Pack, are not covered by your HBF Extra’s Cover. If you wish to purchase Optional Extras, you must do so via your own finance.
Why is there 7 day free access period?
For HBF Members, the CSIRO Total Wellbeing Diet offers a 7 day free access period while they assess your eligibility.
Eligibility is met by HBF members who hold an eligible product and their annual limits and waiting periods have been met. Other eligibility criteria may apply.
What programs are included?
HBF members can claim up to 100% on the CSIRO Total Wellbeing Diet Premium Program via their HBF Extra’s cover, provided they hold an eligible product and their annual limits and waiting periods have been met.
What is the difference between the Premium Program and the regular 12 Week Program?
The Premium Program includes everything from the regular 12 Week Program, with the addition of extra support. With Premium, you will receive two coaching sessions with a Total Wellbeing Diet Health Coach, plus a hard copy of our popular CSIRO Complete Recipe Collection cookbook*
*Please note: that the HBF CSIRO Total Wellbeing Diet Premium Program offer is only available for eligible HBF members who hold an eligible product. Annual limits and waiting periods may apply.
When you join today, you will be provided with free access for 7 days of the CSIRO Total Wellbeing Diet Premium Program. During this time HBF will assess your eligibility to continue with the program. Dietitian Sessions and a Copy of the CSIRO Complete Recipe Collection cookbook will be available for order once eligibility has been confirmed. This may take up to 14 working days.
Am I still eligible for the refund of $199 if I sign up to the $299 Premium Program?
The refund offer is not available via the HBF Premium Program offer.
However, HBF members may be eligible to claim up to 100% off via their HBF Extras cover.
*Please note: that the HBF CSIRO Total Wellbeing Diet Premium Program offer is only available for eligible HBF members who hold an eligible product. Annual limits and waiting periods may apply.
When you join today, you will be provided with free access for 7 days of the CSIRO Total Wellbeing Diet Premium Program. During this time HBF will assess your eligibility to continue with the program. Dietitian Sessions and a Copy of the CSIRO Complete Recipe Collection cookbook will be available for order once eligibility has been confirmed. This may take up to 14 working days.
What can my Health Coach help with?
All Total Wellbeing Health Coaches are university-trained Accredited Practising Dietitians and trusted members of Dietitians Australia (DA). They also know the CSIRO Total Wellbeing Diet inside out, and can answer all your program, nutrition and weight loss questions.
Total Wellbeing Health Coaches will help you identify your goals and ensure they’re aligned with your lifestyle, and they’ll help you stay motivated and on-track during your weight loss journey.
Is the CSIRO Complete Recipe Collection cookbook an ebook or a hard copy?
Hard copy. Once you've signed up to the program our team will send you a copy of the book to the address you listed during registration. You don't need this to start the program though! Once you've signed up you will have immediate access to the online program to allow you to shop, get mentally prepared and familiarise yourself with the website. If you don't want to start right away, you can choose a date up to 7 days in the future.
*Please note: that the HBF CSIRO Total Wellbeing Diet Premium Program offer is only available for eligible HBF members who hold an eligible product. Annual limits and waiting periods may apply.
When you join today, you will be provided with free access for 7 days of the CSIRO Total Wellbeing Diet Premium Program. During this time HBF will assess your eligibility to continue with the program. Dietitian Sessions and a Copy of the CSIRO Complete Recipe Collection cookbook will be available for order once eligibility has been confirmed. This may take up to 14 working days.