Losing weight with a healthy diet and by being active is the best course of action to prevent diabetes from developing or manage Type 2 diabetes.
That is why we, in partnership with Diabetes NSW, have developed the Special Edition for Prediabetes and Type 2 Diabetes program.
Managing diabetes is hard enough, so this special edition program makes it easy for you to lose weight and improve your blood glucose. Each week you’ll have access to:
The CSIRO Total Wellbeing Diet is unlike any online weight loss program in the world. To motivate our members to stick to the diet, we will refund your program fee when you successfully complete the program.
Members who receive a refund lose more weight and report greater satisfaction and feeling of success than members who don't receive a refund.What are you waiting for? Join today!
When you join the CSIRO Total Wellbeing Diet, you’ll have access to loads of great features designed to make it easy for you to lose weight, such as:
Your weight loss journey isn’t something you have to go through on your own. Research shows that support from a health professional gives you the best chance of succeeding in weight loss.
That’s why CSIRO Total Wellbeing Diet members have access to Total Wellbeing Health Coaches during their program.
Our Total Wellbeing Health Coaches are University-trained Accredited Practising Dietitians and trusted members of the Dietitians Association of Australia (DAA). They are also masters of the CSIRO Total Wellbeing Diet!
The CSIRO Total Wellbeing Diet is a great choice when you need to lose weight and get your diabetes under control but it’s important to do it in conjunction with your doctor and diabetes care team.
Our program includes the meal plans, exercise plans and tutorials you need for a healthy lifestyle but it does not include medical advice or medication.
For this advice, always be guided by your medical team.
Gary joined the CSIRO Total Wellbeing Diet after experiencing health problems related to his weight. When his eye sight started going hazy - a symptom of prediabetes and type 2 diabetes - he went to see a doctor.
His GP diagnosed him with prediabetes and told him to lose weight to avoid type 2 diabetes, reduce his blood pressure and alleviate his sleep apnoea.
With the CSIRO Total Wellbeing Diet Gary lost 40 kg* and today he is no longer suffering from prediabetes.
*in 18 months. Individual results may vary.Start your journey today