Hosted by Nicole Pritchard, Head APD at the CSIRO Total Wellbeing Diet, this 60-minute session explores the science of weight loss — and what it really takes to achieve lasting results.
Understanding motivation
The brain–body connection
Smart nutrition
Building healthy habits
A live Q&A with real members sharing their stories and success strategies
Have Hospital Cover with RT Health? Join the free trial Hospital Cover Option* today!
Join today and get 12 weeks of free access to the CSIRO Total Wellbeing Diet if you have hospital cover and meet clinical and other eligibility criteria*.
When you join the RT Health hospital cover offer, you will be provided access for up to 7 days of the CSIRO Total Wellbeing Diet RT Health hospital cover offer while RT Health is assessing your product eligibility to access the program fully covered.
The RT Health hospital cover offer is only available for RT Health members who:
Waiting periods and other eligibility criteria may apply.
If it is determined that you are not eligible for the fully covered RT Health hospital cover offer you will be notified via email and your access to the online program will be removed.
Please note: The refund offer set out in our Refund Offer Terms^ is not available with any RT Health offer. Fast Start Shakes are also not included in any RT Health offer.