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Select your membership plan

Select your plan

4 Weeks - $79

$79
  • No commitment
  • Standard fee

3 Months - $199

$199
  • Save $38 (16% off)
  • $237 Standard fee
Most Popular

1 Year - $449

$449
  • Save $499 (52% off)
  • $948 Standard fee

Membership includes everything you need to succeed

A smiling woman sits at a dining table, holding a forkful of salad and a piece of bread, dining in a bright room with greenery in the background.

A program that fits you

Backed by CSIRO science and built for healthy, lasting weight loss, with tailored plans for heart health, type 2 diabetes and joint pain.

Pasta salad with sliced grilled chicken, and fresh greens: a Total Wellbeing Diet meal.

High protein meal plans

Delicious meal plans that keep you full, easy to adapt to your tastes and simple enough for the whole family.

Person using a smartphone with a fitness tracker on their wrist, using the Total Wellbeing Diet app.

Simple tracking tools

Easy tools to track your weight, food and exercise, so you stay motivated along the way.

Three Total Wellbeing Diet members smiling, in front of a window.

A community behind you

A supportive member group, a caring support team and live webinars with experts, including dietitians and CSIRO scientists.

A male member exercising around home.

At-home exercise plans

Achievable workouts you can do anywhere with no gear, at home, in the park or at the gym.

Three female members laughing and enjoying a healthy meal together.

Total wellbeing

Benefits beyond the diet, from feeling good to better sleep, with guidance on gratitude and kindness to help you be your best self.

Fast Start 3-Week Starter Pack with shaker bottle, chocolate shake and Total Wellbeing Diet meals.

Option for a Fast Start

Use our delicious high protein shakes for your first three weeks to kick-start weight loss, manage cravings and ease into the program.