Goal Weight Quiz | Total Wellbeing Diet

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Discover your weight loss goals and the benefits waiting beyond the scale!

Take this quick quiz to discover your weight loss goals and learn how a scientific approach, can help you lose weight and start enjoying improved health, wellbeing, energy and greater mobility!

Name

Email

Weight (kg)

Height (cm)

Year of birth

Ethnicity

Sex

Male
Female
Non-Binary

Are you pregnant?

Are you breastfeeding?

Do you have any health conditions

Yes
No

If yes, please select from the following

Asthma

Heart disease

High blood pressure

High cholesterol

Kidney problems

Liver disease

Sleep apnoea

Pre diabetes

Type 1 diabetes

Type 2 diabetes

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^{ⓘ Brindal, Hendrie, James-Martin, Baird, Brooker, Williams, Anastasiou (2023). Longer term weight loss: Understanding the success and challenges of CSIRO Total Wellbeing Diet members. CSIRO, Australia.}

^{Hendrie GA, Baird D (2022). Member refund incentive. A secondary analysis of data from the Total Wellbeing Diet. CSIRO, Australia.}

^{Baird, D., and Hendrie, G. (2024) Fast Start: Summary of results. CSIRO, Australia.}

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The Diet
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Free Goal Weight Quiz
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