VegEze is a 21-day challenge that encourages you to eat 3 or more veggies at dinner time with awards and motivation along the way. It helps you create healthy diet habits and lets you track your veggie intake so you know how well you're doing.
VegEze increases veggie intake
The initial findings from the first trial with 4,000 Aussies show that VegEze is helping people increase their veggie intake.
Men in particular have made strides in their healthy eating by using VegEze and the average male increased their veggie intake with three quarters of a serve per day.
By including more veggies in your diet you can reduce your risk of health conditions like cancer, diabetes and heart disease.
The VegEze app includes
- A 21-day challenge
- Simple veggie tracker
- Rewards and reminders to help you stay motivated
- Plenty of veggie-packed recipes
- Fun facts, tips and tricks and more about vegetables
Take the 21 day challenge and download the FREE app today, take the 21-day challenge and be rewarded for eating more veggies.
Do 3 at dinner with VegEze
Free in the App Store