Everyday tasks are easy with the CSIRO Total Wellbeing Diet iOS app which includes all the core functionality of the website.
It's free for members - download now in the App Store.
What the app does:
- Quick overview of your food units for the day - how much you've eaten and how much you have left
- Track your diet by searching our massive food database
- Simple Quick Track function for when you know the food units of your meal
- Daily menu plans with meal swaps
- Take your weigh-in selfie directly in the app
- See your weight loss progress from week to week
- Easy-to-use shopping list
The app is for members only and you need to join the CSIRO Total Wellbeing Diet before you can use it.
Go to the App Store and download the app now!