Special Edition for Prediabetes & Type 2 Diabetes

The Total Wellbeing Diet offers a special edition of the 12 Week Program for members with prediabetes or type 2 diabetes.

Losing weight by following a healthy diet and exercising is one of the best things you can do to manage type 2 diabetes, prevent complications and live a long and healthy life.

If you have prediabetes, losing weight and keeping it off could prevent you from developing type 2 diabetes.

We do all the hard work for you

Managing diabetes is hard enough, so the special edition 12 Week Program makes it easy for you to lose weight and improve your blood glucose. Each week you’ll have access to:

  • Simple, delicious carbohydrate-controlled meal plans
  • Special advice on how diet affects blood glucose control
  • Practical exercise plans you can do at home
  • Reminders and tracking tools to keep you on track
  • A caring community to keep you motivated

Do it with your doctor

The Total Wellbeing Diet is a great choice when you need to lose weight and get your diabetes under control but it’s important to do it in conjunction with your doctor and diabetes care team.

The 12 Week Program includes the meal plans, exercise plans and tutorials you need for a healthy lifestyle but it does not include medical advice or medication.

For this advice, always be guided by your medical team.

Membership is packed with value

When you join the Total Wellbeing Diet, you’ll have access to loads of great features designed to make it easy for you to lose weight.

  • A scientifically formulated weight loss program from CSIRO
  • 12 weeks of easy, delicious meal plans that are carbohydrate-controlled
  • Expert weight loss guides including tips on blood glucose control
  • 1000s of delicious, healthy recipes and meal ideas
  • All recipes from the six Total Wellbeing Diet cookbooks
  • Practical exercise plans you can do at home
  • Reminders and tracking tools to keep you on track
  • Easy print shopping lists
  • Connection to Woolworths Online for easy grocery shopping
  • Forums to share the journey with 1000s of other members
  • Ability to synch your Fitbit or Garmin to the website

Join today - Get the Low Carb Diet book for free!

only $149
for 12 weeks full refund available^
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