We've made the CSIRO Total Wellbeing Diet even easier with our brand new iOS app!
You can now access all the little things you do every day through our easy-to-use app. The TWD app includes all the core functionality of the website.
It's free for members - download now in the App Store.
What the app does:
- Quick overview of your food units for the day - how much you've eaten and how much you have left
- Track your diet by searching our massive food database
- Simple Quick Track function for when you know the food units of your meal
- Daily menu plans with meal swaps
- Log your weight and be reminded when it's time to step on the scales
- Take your weigh-in selfie directly in the app
- See your weight loss progress from week to week
The TWD app is for members only and you need to join the CSIRO Total Wellbeing Diet before you can use it.
Go to the App Store and download the app now!