Download our FREE Quick & Easy ebook now!
| Prep | 5 min |
Method
Blend all of the ingredients together until smooth, then serve.
HINT: If preferred, this smoothie will work without the beetroot.
TIP: You may like to add a teaspoon of honey if you have any daily indulgences to spare.
Nutrition facts per serve
Makes 1 serve
Note: If food units vary from the book, be guided by the following food units.
| Meat & Protein | 0 |
| Bread & Cereals | 1 |
| Vegetables | 0.8 |
| Fruit | 1 |
| Dairy | 2 |
| Healthy Fats & Oils | 1 |
| Indulgences | 0 |
| Calories | 440 |
| Protein | 29.2 g |
| Total fat | 10.3 g |
| - Saturated fat | 3.6 g |
| Total carbohydrates | 51.1 g |
| - Total sugars | 30.1 g |
| Fibre | 13.7 g |
| Sodium | 181 mg |
Download our FREE Quick & Easy ebook now!